#fruitsmoothie Creamy dragon fruit smoothie made with coconut milk, banana, mango, and chia seeds. A cool, creamy, and beautiful tropical smoothie bowl made with coconut milk, berries, and tropical fruits. You can prepare it … Frozen fruit is key for the ingredients – that way the smoothie stays nice and thick. Blend almonds in a blender until chopped; add chocolate chips and coconut. The health benefits of dragon fruit is extraordinary, not only because the content as above, but the dragon fruit is also rich in anti-oxidants. This smoothie tastes mild, soothing, and moreover, makes a perfect breakfast option too. When used in baking, this flavor can easily be overpowered. Mix yogurt into almond mixture using a spoon; add this dragon fruit smoothie is so simple to make: Simply blend frozen raspberries, blackberries, dragon fruit, strawberry yogurt, chia seeds, ginger, lime, … Most of the smoothies we make are drinkable, but the ingredients are a bit different for the perfectly spoon-able smoothie bowl. Keep this pitaya smoothie vegan by omitted the whey or subbing a plant based protein powder. Learn how to make the best Dragon fruit smoothie, using fresh dragon fruit (pitaya), mango, and bananas. Number 4 on our list is an easy 5 minute to make Dragon Fruit Milk Shake. The almond butter gives the smoothie a lovely flavour, so please don’t skip this part. It’s one of those produce items that you pick up, maybe sniff, and … Its mainly made with frozen Dragon fruit and banana chunks along with yogurt and honey. *I add whey protein isolate to my smoothies for a boost of staying power, but also because I find it improves the texture and makes smoothies lighter and creamier. Dragon Fruit Smoothie. All you have to do is remove the fruits from the freezer, blend it, and serve. Take the scooped out flesh in a blender along with boiled and chilled An easy smoothie using fruit juice, milk, and fruit of your choice. Pink dragon fruit not only gives this smoothie it’s delightfully vibrant color but it’s delicious too. Cut your dragon fruit in half and scoop out one half of the inner fruit. option, can sub plant based protein powder. Dragon Fruit Smoothie This DRAGON FRUIT SMOOTHIE is loaded with I love the … Please see my full. Blend mixture until a coarse powder forms. All you will be needing for this recipe is dragon fruit, some ice, a little sugar to taste, 1.5 cups of milk and 1/4 teaspoon of vanilla essence. Add dragon fruit, frozen coconut milk cubes and blackberries to a high speed blender and blend until smooth. To make my smoothie bowl extra healthy, filling and special; I added a tablespoon of creamy almond butter, a dash of coconut milk and some oats. If the smoothie is a little too thick, feel free to add more liquid. « Asian Cabbage Salad with Roasted Broccoli. I kept the dragon fruit smoothie recipe to 3 ingredients so you can really taste the dragon fruit and get familiar with it. Based on recent research that the great dragon fruit skin to inhibit the growth of cancer cells. Exotic dragon fruit smoothie that's made with simple ingredients to make this an ideal healthy snack or breakfast. A healthy dragon fruit smoothie with red dragon fruit, mango and bananas. Freeze for … I usually try to make my smoothie bowls a little on the thick side and use milk as my liquid of choice. It's the perfect smoothie for summer time. Privacy Policy. Following the vegetable … The night before put coconut milk in an ice cube tray and freeze until solid. Plus you will swoon over the gorgeous magenta color, thanks to the pink … Milk could also be replaced with water or more fruit juice. The recipe is also dairy free and vegan. The dragon fruit has a mild flavor, so you can mix with other fruit dragon fruit … Serving these smoothies in a bowl will allow you to top it with more fresh fruits like raspberries, blackberries, and you can also garnish it with almond nuts, chia seeds, and sunflower seeds for additional … Add frozen fruit, milk, lime juice and protein powder to a blender, and process … Serve and enjoy immediately. This Dragon fruit smoothie recipe is simple and affordable, and uses frozen or fresh fruit, almond butter and almond milk. depending on how thick an icy you'd like it! This Dragon Fruit Smoothie in a bowl is very creamy and full of goodness. Great recipe for Dragon Fruit Smoothie. Nutrition facts do not include optional protein powder. Add the milk, banana, ice, and almond extract. Portobello Mushroom Burger With Greek Vinaigrette, Green Creamy Butternut Squash Soup Recipe. In this video i will show you how to make a healthy Dragon Fruit Smoothie made with milk and banana. This antioxidant rich smoothie is a brilliant pink hue and is fun for adults and kids! Dragon Fruit Smoothie … Transfer the smoothie to a glass and serve and enjoy for snack or breakfast. Benefits of Dragon Fruit A nice little tip if you don’t like cow milk then you can try goat milk or almond milk. Privacy Policy, This post may contain affiliate links. Basic Leaf Style Students start off by Mastering primary slicing strategies, creating a fundamental leaf from cucumber. This creamy, antioxidant-rich banana & dragon fruit smoothie is a great idea for breakfast or a snack. Your email address will not be published. Add more almond milk as necessary to thin to desired texture. Chocolate Peanut Butter Banana Smoothie Bowl This sweet treat is a great way to fit in that extra serving of fruit for breakfast or a snack, and satisfy your chocolate craving at the same time! Store leftovers in the refrigerator up to 24 hours. This Dragon Fruit Smoothie Bowl allows the dragon fruit to be the star of the bowl, so the flavor comes right through while being … And the oats are great for making the smoothie extra thick and filling. Store blended smoothie in the freezer for 1 month. There is also a yellow fleshed Dragon Fruit that I have yet to try. Holiday Spinach Salad with Bacon Dressing. Combine everything … In the blender add the pulp, milk, sugar, and vanilla extract. Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the blender. When ready to enjoy, thaw … Cut the Dragon Fruit in half and scoop it out with a spoon and add it to the … Your email address will not be published. Have you seen dragon fruit in your supermarket? A delightful concotion of green fruit and fat-free dairy! This is one utterly delicious fruit smoothie that you’ll want to whirl up for healthy breakfasts, snacks and more. Peel dragon fruit with a knife or by hand (as shown in video). This dragon fruit smoothie bowl is a refreshing and beautiful way to start your day. This Mango Dragon Fruit Smoothie is a tropical delight, so refreshing and delicious! Using Dragon Fruit In Smoothie Recipes. Nutrition facts are for estimation purposes only. Add frozen fruit, milk, lime juice and protein powder to a blender, and process until very smooth. Many people think this color is artificial because its so brightly pigmented, but that’s the natural color of pitaya (dragon fruit), which is the main ingredient in this recipe, along with bananas, frozen … Best when fresh. This Dragon Fruit Smoothie is a perfect tropical smoothie recipe. In a small blender puree together the avocado with the dragon fruit puree and … Blend until smooth. Used to the bland colors of the fruit and veggies aisle in Europe, this was an […] Who wants to try this exotic fruit? This dragon fruit smoothie recipe is delicious in a bowl or glass. It doesn’t just look beautiful it also tastes really good. Dragon Fruit has a mild flavor that is similar to kiwi. The first time I walked into the grocery store in Thailand, I was in awe.

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